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β€œIn the struggle for survival, the fittest win out at the expense of their rivals because they succeed in adapting themselves best to their environment.” ~ Charles Darwin”

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I guess some things can beat indoor cycling and zombie movies. I got to do a road test for my speed and cadence sensors, but only the speed sensor was picked up by my phone. Will troubleshoot later and hopefully I find the problem.

I think it’s time to take off Ava’s trainers. Sean and Ava did a good job biking today after school. They were both so tired, but they didn’t complain at all.

#FirstWorldProblems #Fitness #Cycling #PolarSensors #PolarSpeed #PolarCadence #RenoCycling #FitFam #OutdoorCycling #Biking #MapMyRide

Posted on Monday, August 18th 2014

If we want to win the lottery, we need to bet first! I won a dollar! But, of course I lost $9 of my bet. That’s life, we gamble. Sometimes, we fail, but at times we also succeed. At the end of it all, we’ll never know if we’re afraid to take risks or if we never try at all.

#LifeIsABeautifulStruggle #lotto #takingrisks  (at Gold Ranch Casino Verdi)

If we want to win the lottery, we need to bet first! I won a dollar! But, of course I lost $9 of my bet. That’s life, we gamble. Sometimes, we fail, but at times we also succeed. At the end of it all, we’ll never know if we’re afraid to take risks or if we never try at all.

#LifeIsABeautifulStruggle #lotto #takingrisks (at Gold Ranch Casino Verdi)

Posted on Monday, August 18th 2014

Nothing beats an indoor cycling while watching a zombie movie on Netflix. 😱 

If you know me, then you know I love gadgets. It helps me keep track of how much work I’ve done during the day and eventually help on reaching my goals. This is what works for me. Health and fitness is a lifelong learning process. It’s not a phase. So if I plateau, it’s probably because I am adjusting to new situations and routines. It happens to all of us.

There are things that are beyond our control, especially when your fitness facility decides to have a renovation during your summerbreak (stares at #FitnessConnection). It’s all good, I can’t wait to see the changes in October 😭 lol. That’s why it’s always good to have a contingency plan ☺️It’s ok! It’s not the end of the world πŸ˜‰

#PolarBeat #PolarH7Sensor #HeartRate #Fitness #IndoorCycling #Hashtagthatshit #RenoCycling #mommy #MommysAloneTime

Nothing beats an indoor cycling while watching a zombie movie on Netflix. 😱

If you know me, then you know I love gadgets. It helps me keep track of how much work I’ve done during the day and eventually help on reaching my goals. This is what works for me. Health and fitness is a lifelong learning process. It’s not a phase. So if I plateau, it’s probably because I am adjusting to new situations and routines. It happens to all of us.

There are things that are beyond our control, especially when your fitness facility decides to have a renovation during your summerbreak (stares at #FitnessConnection). It’s all good, I can’t wait to see the changes in October 😭 lol. That’s why it’s always good to have a contingency plan ☺️It’s ok! It’s not the end of the world πŸ˜‰

#PolarBeat #PolarH7Sensor #HeartRate #Fitness #IndoorCycling #Hashtagthatshit #RenoCycling #mommy #MommysAloneTime

Posted on Sunday, August 17th 2014

Yay my bike trainer arrived today! 🚴 Ready for school and winter season. No more excuses for not getting some cardio! It comes with a free month cycling workout at trainerroad.com, too! I put some research on finding a good one I can use for many years. It has unconditional warranty, so I hope it works out well. It’s Kurt Kinetic Road Machine Fluid Trainer 2.0. I love how I can fold it for easy storage and it is pretty quiet, so I can use it during the wee hours. 

#KurtKineticRoadTrainerT2200
#BikeTrainer #Cycling #BikingTools #Biking #TrexLexa2015 #Fitness #Cardio #FitnessToys #IGFitness

Yay my bike trainer arrived today! 🚴 Ready for school and winter season. No more excuses for not getting some cardio! It comes with a free month cycling workout at trainerroad.com, too! I put some research on finding a good one I can use for many years. It has unconditional warranty, so I hope it works out well. It’s Kurt Kinetic Road Machine Fluid Trainer 2.0. I love how I can fold it for easy storage and it is pretty quiet, so I can use it during the wee hours.

#KurtKineticRoadTrainerT2200
#BikeTrainer #Cycling #BikingTools #Biking #TrexLexa2015 #Fitness #Cardio #FitnessToys #IGFitness

Posted on Wednesday, August 13th 2014

Kinda disappointed with my polar watch for losing signal during my swim sesh. My legs were so sore 30 mins after. I wore my #zaggora flares (if you havent heard of it, it’s  made of neoprene so it enhances your sweating needs in the sauna, lol). I stretched for 30 mins in the sauna room with my bottle of water, then leave the room to rinse with cold water to cool down then sat for 5 mins and did it all over again. The best hours in the gym is late at night and really early 5am ish. I get to have it all to myself 😍 

#zaggoraflares #saunamoments #sauna #sweat #alwayshydrate #stretch #fitness #100daysofhappiness #13moredaysofhappinessb4doom

Kinda disappointed with my polar watch for losing signal during my swim sesh. My legs were so sore 30 mins after. I wore my #zaggora flares (if you havent heard of it, it’s made of neoprene so it enhances your sweating needs in the sauna, lol). I stretched for 30 mins in the sauna room with my bottle of water, then leave the room to rinse with cold water to cool down then sat for 5 mins and did it all over again. The best hours in the gym is late at night and really early 5am ish. I get to have it all to myself 😍

#zaggoraflares #saunamoments #sauna #sweat #alwayshydrate #stretch #fitness #100daysofhappiness #13moredaysofhappinessb4doom

Posted on Tuesday, August 12th 2014

Spin class! The only class of Fitness Connection this week! Lol jk. They are getting some renovations done until…October!!! 😭 Good news is,  @sunnyoga24 will still have her regular yoga classes in the spin room. Took some selfie and I am not expecting any progress, because Im not able to put on a lot of work. I’ve been sleeping all summer preparing for school this fall! I dont feel bad, ‘cause this lifestyle is a life long journey. It’s not a fad, although I always find new activties to try. Why? That’s just how I am. I get tired of things easily that I need to chaNge up everything all the time. Off to sauna then laps 🏊😊 

#cycling #fitness #polarwatch #hrm #cwx #selfie #justdoit #heartrate #igfitness #fitmommy #spinning #spinclass #fitnessconnection  (at Fitness Connection - Reno/Sparks, NV)

Spin class! The only class of Fitness Connection this week! Lol jk. They are getting some renovations done until…October!!! 😭 Good news is, @sunnyoga24 will still have her regular yoga classes in the spin room. Took some selfie and I am not expecting any progress, because Im not able to put on a lot of work. I’ve been sleeping all summer preparing for school this fall! I dont feel bad, ‘cause this lifestyle is a life long journey. It’s not a fad, although I always find new activties to try. Why? That’s just how I am. I get tired of things easily that I need to chaNge up everything all the time. Off to sauna then laps 🏊😊

#cycling #fitness #polarwatch #hrm #cwx #selfie #justdoit #heartrate #igfitness #fitmommy #spinning #spinclass #fitnessconnection (at Fitness Connection - Reno/Sparks, NV)

Posted on Tuesday, August 12th 2014

There was a station bottled water, candies & fruits at the starting point. This is Ava begging for a lollipop. “Puh-weeeeez mommy?” One day she will look back at all these photos and remember where her mommy took her all the time. Her mommy carried her on runs or hikes, let her wear princess costume to school when she wants, and scolds her the whole day when she does something naughty. 

I know Im not a perfect mom, but I try to be the best that I can be and give the best of what I can. I always say no to my kids when it comes to material things, but I bring them to any playground they want to go to, ANYTIME even for a short amount of time. I dont feel guilty when I do my own thing, because it’s also for their own good, lol. If I can care for myself, then I can care for others better.


#motherhood #batgirl #justsayin #realtalk #superhero #superherorun #archrivals #archrivalfunrun #archrivalssuperherorun #renoevents #reno @renocrawl @letsdothings

There was a station bottled water, candies & fruits at the starting point. This is Ava begging for a lollipop. “Puh-weeeeez mommy?” One day she will look back at all these photos and remember where her mommy took her all the time. Her mommy carried her on runs or hikes, let her wear princess costume to school when she wants, and scolds her the whole day when she does something naughty.

I know Im not a perfect mom, but I try to be the best that I can be and give the best of what I can. I always say no to my kids when it comes to material things, but I bring them to any playground they want to go to, ANYTIME even for a short amount of time. I dont feel guilty when I do my own thing, because it’s also for their own good, lol. If I can care for myself, then I can care for others better.


#motherhood #batgirl #justsayin #realtalk #superhero #superherorun #archrivals #archrivalfunrun #archrivalssuperherorun #renoevents #reno @renocrawl @letsdothings

Posted on Saturday, August 9th 2014