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β€œIn the struggle for survival, the fittest win out at the expense of their rivals because they succeed in adapting themselves best to their environment.” ~ Charles Darwin”

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#BalanceBasics Day 1: #Vrksasana or #TreePose. @laurasykora @kinoyoga @beachyogagirl @athleta

πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„Sand Harbor Beach, North Lake Tahoe, Incline Village, NV.
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#BeachYoga #YogaEverywhere #Sunset #Fitness #Videography #Photography #Fitmoms #Yoga2014 #Yogis #instavid #igers #OneVertebraeAtATime #1skinnyhippoYoga #namaste
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Posted on Monday, September 1st 2014

#BalanceBasics Day 1 starts tomorrow! It’ll be hosted by @laurasykora @kinoyoga @beachyogagirl sponsored by @athleta. Join me just for fun! 😊 @ajalandoni @camiecragg @sheeeraaa @3lain3pics @judyrazon Check the hosts profiles for different variations :) 

#yoga #fitness #yogis #yogini #yogachallenge #practicedaily #fitmoms #stretchdaily #namaste #yogaaddict #yogajunkie

#BalanceBasics Day 1 starts tomorrow! It’ll be hosted by @laurasykora @kinoyoga @beachyogagirl sponsored by @athleta. Join me just for fun! 😊 @ajalandoni @camiecragg @sheeeraaa @3lain3pics @judyrazon Check the hosts profiles for different variations :)

#yoga #fitness #yogis #yogini #yogachallenge #practicedaily #fitmoms #stretchdaily #namaste #yogaaddict #yogajunkie

Posted on Monday, September 1st 2014

Yay cadence sensor is now working! This is a nicely paced ride in my living room. Still now feeling well, but a lot better now compared to the last 5 days. I wonder if the cadence sensor will be affected by the speed sensor if I move it close together…

#wahoo #polarbeat #polarh7 #polarsensors #cycling #renocycling #fitness #whatababy #polarcadence #fitnesstoys #fitnessgadgets #sensors

Posted on Saturday, August 30th 2014

Be surrounded by people who lifts you up and optimizes your full potential. Some may not serve you the right purpose, but it’s okay. Humans were created to be individually unique. Sometimes, things don’t work out because each and one of us have different paths. And for those who become successful, it just so happened that they were not alone in their path. We spend most of our time searching everywhere for the right one, the right opportunity, the cutest pet, the perfect bestfriend and fail to look where we are. Sometimes, they are just in front of us. And when you realize they are. You will never feel all alone again. 

#lifequotes #reflection #positivity #inspirationalquotes #riprobinwilliams #WordsOfTheSick #QuotesWhenYoureSickAndAlone #nojudgments #behappy

Be surrounded by people who lifts you up and optimizes your full potential. Some may not serve you the right purpose, but it’s okay. Humans were created to be individually unique. Sometimes, things don’t work out because each and one of us have different paths. And for those who become successful, it just so happened that they were not alone in their path. We spend most of our time searching everywhere for the right one, the right opportunity, the cutest pet, the perfect bestfriend and fail to look where we are. Sometimes, they are just in front of us. And when you realize they are. You will never feel all alone again.

#lifequotes #reflection #positivity #inspirationalquotes #riprobinwilliams #WordsOfTheSick #QuotesWhenYoureSickAndAlone #nojudgments #behappy

Posted on Friday, August 29th 2014

2 scoops of #shakeology #greenberry for breakfast on the go. Drank 2 liters of water from 8 to 4 yay! Had 2 packets of airborne for my first liter. I like this electrolyte water better, because it only has potassium. I can always get sodium else where.For lunch, I had chicken salad. Unfortunately, my taste buds are dead. Still sick, but glad I got over school! Skipping the gym and hoping for the best tomorrow. 

#DearGodPlsHelpMe #nutrition #electrolytes #homeostasis #justdoit #health #fitness #healthyideas #fitnessdiary

2 scoops of #shakeology #greenberry for breakfast on the go. Drank 2 liters of water from 8 to 4 yay! Had 2 packets of airborne for my first liter. I like this electrolyte water better, because it only has potassium. I can always get sodium else where.For lunch, I had chicken salad. Unfortunately, my taste buds are dead. Still sick, but glad I got over school! Skipping the gym and hoping for the best tomorrow.

#DearGodPlsHelpMe #nutrition #electrolytes #homeostasis #justdoit #health #fitness #healthyideas #fitnessdiary

Posted on Tuesday, August 26th 2014

First day of school, Yay! First of all, my left contact lens fell off in class and I left my pencil case. For those who know me, it’s a catastrophe. I am color coordinated πŸ˜‚ and my pen has to be 0.5. I borrowed my classmate’s pen, it was 1.6 and almost had  a heart attack lmao it’s a nursing thing. Anyway who cares lmao. I came home not feeling well. Had fever, headache, sore throat and aching ear. I was about to whine and stress out cuz I had tons of stuff to read when I just decided to sleep. Lol. I feel a lot better and now ready to read. πŸ™ 

#airbornethatshit #positivity #clearyourmind #deargoddontletmepunchhisface

First day of school, Yay! First of all, my left contact lens fell off in class and I left my pencil case. For those who know me, it’s a catastrophe. I am color coordinated πŸ˜‚ and my pen has to be 0.5. I borrowed my classmate’s pen, it was 1.6 and almost had a heart attack lmao it’s a nursing thing. Anyway who cares lmao. I came home not feeling well. Had fever, headache, sore throat and aching ear. I was about to whine and stress out cuz I had tons of stuff to read when I just decided to sleep. Lol. I feel a lot better and now ready to read. πŸ™

#airbornethatshit #positivity #clearyourmind #deargoddontletmepunchhisface

Posted on Monday, August 25th 2014

Lunch: spring mix salad with quinoa, crumbled dried herring in oil (tuyo in oil!!! Had to come home from school ‘cause I was craving for these salty suckers πŸ˜‹πŸ˜±πŸ’¦πŸ’¦πŸ’¦ Mission Accomplished!), honey roasted almonds, and ginger & sesame vinaigrette. 

#healthyideas #healthyrecipes #fitness #foodie #nutrition #portioncontrol #tuyoisdashit  #pinay #Filipino #skinnyhipporecipes #fuelyourbody

Lunch: spring mix salad with quinoa, crumbled dried herring in oil (tuyo in oil!!! Had to come home from school ‘cause I was craving for these salty suckers πŸ˜‹πŸ˜±πŸ’¦πŸ’¦πŸ’¦ Mission Accomplished!), honey roasted almonds, and ginger & sesame vinaigrette.

#healthyideas #healthyrecipes #fitness #foodie #nutrition #portioncontrol #tuyoisdashit #pinay #Filipino #skinnyhipporecipes #fuelyourbody

Posted on Monday, August 25th 2014

I wanted to set a baseline for indoor and outdoor workouts, but I wasn’t able to calibrate my cadence sensor and sync them to #PolarFlow. I’m still testing out different apps that will work for all my sensors, so I can just use one. However, I’m glad I was able to put some work this week. Excited to be back to school tomorrow ❀️ 

#PolarBeat #100DaysOfHappinessOver πŸ˜‚ #HealthyHeart #Fitness #PolarH7 #PolarStride #PolarSensors

I wanted to set a baseline for indoor and outdoor workouts, but I wasn’t able to calibrate my cadence sensor and sync them to #PolarFlow. I’m still testing out different apps that will work for all my sensors, so I can just use one. However, I’m glad I was able to put some work this week. Excited to be back to school tomorrow ❀️

#PolarBeat #100DaysOfHappinessOver πŸ˜‚ #HealthyHeart #Fitness #PolarH7 #PolarStride #PolarSensors

Posted on Sunday, August 24th 2014